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Is there such a thing as the “best running shoes”?
Running for health, fitness and fun is becoming increasingly popular. Whether you’re a regular runner or just getting started, one of the most important purchases you need to make is a good pair of running shoes. Finding the best running shoes is not necessarily about the manufacturer or materials used in the shoes, but more about buying running shoes that match your foot type and style of running.
Running shoes generally fall into three main categories, to match the general style of running for most people. There’s
- motion control running shoes – for over-pronation
- cushioned or neutral shoes – for under-pronation
- Stability shoes – for neutral pronation.
To get a better idea of what pronation means, watch the video about how to choose the best running shoes.
I’m a runner myself, and have been running for more years than I care to remember (OK – a little over 20 years now!). I love hearing from readers of my blog so please feel free to contact me or leave your comments.
Best wishes
Mike